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Category: Fitness Age

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Fitness Age
December 12, 2021June 4, 2024
Fitness Age

Reduce Your Fitness Age And Keep Your Body Forever

Silas MizrachiLeave a comment

You’re probably a math geek like the rest of us. There is a strong chance that you already know your maximum bench and squat weight, as well as your BMI. You might even know your basal metabolic rate (for the uninitiated) to
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